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Monthly Archives: March 2011
Two Stupid Things
Every now and then I do something really dumb. Â In the past two weeks I outdid myself. Stupid Thing #1 I bought a pair of Vibram Bikila LS shoes to give the old barefoot running thing a try. I knew … Continue reading
Motivation
10 weeks to go until my first half-iron triathlon. Â Yikes! Â What drives me to train 9 times a week, saying no to social activities and foods I would otherwise happily engage in? Â Well… The Addiction I admit it, I’m addicted … Continue reading
Leadman Epic 250
New crazy goal for next year (maybe): Leadman Epic 250. 5K swim / 223K bike / 22K run aka 3.1mi  / 138.6mi  / 13.7mi I just have to get my half-iron completion time under 6:15 to qualify. Oh, is that … Continue reading
10 tips for better eating
It’s taken me a long time to form good eating habits. Â Just a couple years ago my dinner would alternate between microwave dinners and mac-n-cheese (sometime with hot dogs thrown in). Â It was quick, simple, and I didn’t have to … Continue reading