10 weeks to go until my first half-iron triathlon. Â Yikes! Â What drives me to train 9 times a week, saying no to social activities and foods I would otherwise happily engage in? Â Well…
The Addiction
I admit it, I’m addicted to training.  It took me quite a while to get to this point.  When I started running again two years ago, I had to force myself out the door each time.  As I improved, though, and I was able to sustain a faster pace over longer sessions, I started to finally feel the “runner’s high” I’d heard of.  Knowing that feeling is waiting for me out there definitely helps, and it’s sort of like practicing being happy, which I find carries over into my non-training life (that is, I’m usually in a good mood).
The Clarity
Swimming is still very technical for me, so I’m usually paying too much attention to what I’m doing to think about much else. Â Cycling is a little easier, but I’m going fast enough that if my mind wanders too much I’ll crash or get run over. Â When I run, though, I find I can lock in to a certain pace and then let my brain go off on its own, sorting out issues from the day, planning for the future, etc. Â I figure a lot of stuff out when I run, and I always feel mentally stronger when I’m finished.
The Scheduling
I can’t really justify this one. Â I enjoy figuring out how to fit all the training (and cooking) in around the rest of work and life, and I admit that’s pretty weird.
The Vanity
Two years ago I was 260 pounds and felt like a big lump of gross. Â To date I’ve lost 48 pounds, and I’m still going. Â I now love buying pants because it usually means my ‘old’ pants are too big for me, yet again. Â Here’s a collage I made, which I keep on my wall, the “after” being post-completion of my first triathlon. Â I can’t wait to add a third pic when I finish the half-iron in May:
the captions read “May 2009: 250 lbs and drunk in a hot tub” and “July 2010: 220 lbs and awesome”. Â I still get drunk in a hot tub on occasion, I just look better doing it.
The Finish
Almost every time I train I think about what I’m training for. Â I visualize putting everything I have into that next event, pushing myself through the swim, struggling up and down a mountain on the bike, and running on rubbery, exhausted legs for the finish line. Â I imagine smiling and waving as I pass any friends or family that made the trek to cheer me on. Â I see myself crossing the finish line, victorious, having conquered that voice in my head that said it couldn’t be done.
Nothing like having to pour yourself into spandex and neoprene to inspire working out 🙂
true that!