Last weekend I rode my bike around Lake Washington, on a 55 mile route. Â I used Google maps to figure out the mileage and turns, then wrote out a greatly abbreviated list of directions to use while on the ride. Â I ended up finding some pretty massive hills, which, along with the overall distance, would have been impossible for me to conquer just a year ago.
The next day I swam 1.25 miles in the morning, and ran 13 miles in the evening.
Like, woah.