Monthly Archives: November 2011

Well, crap

Posted on November 21, 2011 by Will

Last week, Tuesday, I went on a wee 6 mile run. My left knee felt a little funny after the first mile, but that happens sometimes and isn’t ever a big deal (it usually just means I wasn’t wholly warmed … Continue reading →

Posted in Injury, Run, Training | Tagged , , | 2 Comments

Race Report: Beer Mile

Posted on November 2, 2011 by Will

Gettin’ Slushy Beer Mile, Seattle, WA – 10/26/2011 Last week I raced in a “Beer Mile“, in which you chug a can of beer and run a lap around a track, 4 times.  That is to say: chug, run chug, … Continue reading →

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Choose

Posted on November 1, 2011 by Will

Every now and then I’ll see some old dude with a cane or a lady with a walker, slowly making their way along the sidewalk, hunched over and clearly in pain. I wonder how they got to that point, and … Continue reading →

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