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Category Archives: Gear
Bike Advice
(I was recently asked for bike tips for someone just starting training for their first triathlon.  Here’s how I replied…) You should just get a standard road bike for your first tri (as opposed to a tri-specific bike). Whether new … Continue reading
Asics running socks
Regular cotton socks allow too much movement within the shoe, causing friction and heat, which creates blisters, and blisters aren’t ever fun. Â Lightweight, moisture-wicking socks are essential in preventing blisters from happening in the first place.
Fuel belt & nuun tablets
I’ve found that, for runs of an hour or less, I don’t need any water. Â Past that, though, things start to go downhill very quickly, and not in the fun “hey I’m running downhill” kind of way. Â I used to … Continue reading
Nike running hat
Lightweight, breathable material with vents, sweat-absorbent brow liner, and stylish to boot! Â The Nike running hat:
Asics GT-2150
I’ve been running in this style of asics for years.  I’ll probably switch to a sock-less shoe next season for events (for speedier transitions), but I’ll still use the Asics for training.  This particular model corrects my slight over-pronation, feels light but supportive, and … Continue reading
Asics Core Lycra running shorts
I bought these based on reviews from Amazon.com, and they’ve totally worked out! Chafing can go from being an annoyance to a show-stopper as you start adding the miles, and the various lycra/spandex products out there are absolutely worth the … Continue reading