Tag Archives: nuun

Hot Yoga, or, paying someone to cook you near to death and thanking them for it

Posted on August 8, 2011 by Will

I’ve long hated the idea of hot yoga (aka: Bikram). I’ve historically done rather poorly in the heat, and the idea of being in close proximity to people sweating in such volumes gave me the heebie jeebies. I finally realized, … Continue reading →

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nutrition / hydration

Posted on November 3, 2010 by Will

The other day my father emailed me some advice from a gym buddy of his that has ended up in the medical tent at the end of the Seattle Marathon three times: It seems that the weather is so damp … Continue reading →

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Fuel belt & nuun tablets

Posted on October 20, 2010 by Will

I’ve found that, for runs of an hour or less, I don’t need any water.  Past that, though, things start to go downhill very quickly, and not in the fun “hey I’m running downhill” kind of way.  I used to … Continue reading →

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